"Parents can help by providing support and listening. It is important for parents to teach their children that you will love them no matter what mistakes they might make. Unconditional love and acceptance is what your teenager wants and needs."The right amount of sleep and the right kind of food can also help teenagers feel less anxious. Also, encourage them to get involved in sports, as physical exertion can be a great stress reliever. Source: Savannah Morning News
Labels: stress, anxiety, mistaks
Posted By: Aspen Education Group