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"Experts suggest teens spend an hour a day engaged in physical activity, and when you compare that with the 6 hours per day that the average teen spends in front of screens, it really isn't that significant."You can help your teen stay active by encouraging his interests, whether it's team sports or skateboarding. You can also set a good example by staying active yourself. In addition, try assigning "active" chores like lawn mowing or car washing. Source: San Marcos Daily Record
Labels: activities, exercise, summer
posted by ByParents-forParents at 2:14 AM
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"If you can make it out of the adolescent period," he said, "you're pretty safe."Stone Mountain School, a boarding school for boys, helps boys who are exhibiting unacceptable behaviors due to out-of-control emotions or learning disabilities like ADD/ADHD. Visit StoneMountainSchool.com to learn more.
posted by ByParents-forParents at 8:32 PM
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