According to a study that was published in the Journal of Adolescent Health, university students report feeling significant levels of stress, much of it associated with the pressure to excel.
- More than 65 percent of the students in the survey told researchers that they felt overwhelmed at times
- 44 percent told researchers that depression sometimes made it hard for them to function.
- Only 30 of students said they regularly got eight hours of sleep a night, and 35 percent told researchers they stayed up till 3 a.m. at least once a week.
"Stress levels in college students are so high because of the pressure to perform well," said Washington University psychiatrist Eleatha Surratt. "Performance is tied to the subsequent ability to obtain better postbaccalaureate employment or educational programs. There is an added pressure of a tighter job market with lower starting salaries for college graduates."
Labels: stress, anxiety, college
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