"Results showed that compared with light cell phone users, teens who were heavy users had a harder time getting up in the morning... woke up more often during the night, spent more time tossing and turning before falling asleep..."Researchers were surprised to find no difference in mental states, depression, and anxiety between heavy and light cell phone users. Still, the study's results highlight the importance of structured and reasonable cell phone usage. Source: CBS News
Learn more: The Latest Teen Obsession: Is Your Child a Cell Phone Junkie?
Labels: sleep_deprivation, cell_phones
Posted By: Aspen Education Group